I love simple recipes like this vegan fried rice. It's amazingly good, only use the freshest ingredients and can be ready in 30 minutes flat. You have just got to try this tasty recipe.
One thing I like about this recipe is how well it uses simple ingredients that you can easily get your hands on and everything is organic. I find that foods that haven't gone through processing and foods that haven't been exposed to chemicals (pesticides, insecticides)….. this has been a key factor to my continued god health.
I've also incorporated some of my favourite veggies like broccoli and egg plant but you can replace them with your favourites if you like, it's up to you, be creative.
As for the type of rice to choose, I use long grained brown rice (basmati). But there are many other options. Be sure though, to ensure that you use brown rice. Why? Well white rice isn't really rice. It's been processed so much and stripped of all it's nutritional value, it's cheap and tasty but hasn't nutritional value in it.
Brown rice on the other hand, is rich in proteins, thiamine, calcium, magnesium, fiber, and potassium, iron and so much more vital nutrients. Overall, brown rice is a healthier choice than white rice and will help you to stay in good shape. Note: for this recipe it's best if you cook the rice a day before.
Finally before we get started, you may choose to use tamari instead of soy sauce, that's if you prefer a gluten/wheat free option. Okay, we're all set now, get out your sauce pan and let's make some vegan fried rice.
Dinner is served, all that's left to do now is to enjoy.