Welcome to Vegan Torch

Planning on going vegan but not quite sure how? Or maybe you're already a well "seasoned" veg-head like me and just not quite sure if you have all your bases covered. Well no need to worry. I'm here to show you just how easy and simple it is to thrive on a plant based diet..... believe me when I say it's so easy that any one can do it, yes anyone.even you!!

Enjoying vegan food

Have you ever been there super hungry but not sure what to eat? I know I have. Boy, it took me  a while to learn my way around the kitchen  but there's no need for you to go through that right? Right? Yeah I'm sure you'd rather teasing your taste buds with these tantalizing vegan recipes. And these are not just some old, boring dishes, nope not at all. In fact, these recipes are:

• Quick and easy to prepare so you don't have to stand around in the kitchen all day.
• Inexpensive and my oh my, so tasty!! So you can save money while cooking up a delicious treat for your family.
• Healthy alternatives to the mainstream fast food culture.
• Sure to impress your family and friends, you'll be the top chef in the house guaranteed.
• Plant based so you can be sure you're making a positive impact on the world while enjoying these nutritious meals.

Wow, doesn't that sound delicious good? Rest assured, weather it's breakfast, lunch, dinner, smoothies, soups or snacks you're sure to find some satisfying meals you'll always enjoy.

But that's not all. You will be able to find out all about this way of life too right here. Everything including:

• Basic definitions- Here I define and explain the basic concepts of veganism and  I talk a bit about our ethics and the types of foods we eat.
  
• Types of vegans-You'd be pleasantly surprised to know how many types there. Take A look at the most popular and easily identifiable groups and learn which category you fall under (or would like to).
•  Reasons To go green-There are so many reasons to choose this lifestyle, here are some of the most ethical and simple to understand ones.
  
• How to go green- Making any lifestyle change can be a constant struggle for anyone, luckily for you these simple, tried and proven tips will make your journey feel like a stroll on the beach.
  
• Popular Diet Myths-Many people are deterred from choosing a plant-based diet because some of these popular myths. Let's tackle them together as we make an effort to make conscious choices.
  
• What is protein- Learn about the true nature of protein and some greet sources of this nutrient today.
  
• Is B-12 supplementation at all necessary? An important topic we must all consider.
• Raising Kids- Follow these simple tips and you'll be the the coolest parent ever.

There is something for everyone here but if you can't find what you're looking for please feel free to contact me and I'll help you out as best as I can.

I am constantly updating this site with new deliciously nutritious recipes and informational articles about veganism. I want to help you along your life long journey of compassion and health. The what's new page has all the newest additions and changes to this site... check them out to catch upon anything you might have missed. And feel free to contact me with your comments, questions about my site or just to say Hi! I'm really happy to have you here and would love to hear from you. I hope you will really enjoy your time here !!!

Pages to visit

What's new here?

Get the scoop on all the new additions and updates. Plus all the newest  recipes can be found here.

Vegan Recipes

This is the place where you will find all of our nutritious mouth-watering dishes.

All about veg

Find all the lifestyle information you seek here. Tips, guides and just important stuff to help make your life simpler.

About me

If you want to know more about me and this website then this is the place to go.

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*Peace * Love* Respect*